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CDs > Health / Relaxation / Angels > 1
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CD/HEALTH: Dr. Andrew Weil's Mind-Body Tool |
The Healthy Brain Kit
Dr.
Andrew Weil's Mindbody Toolkit: Experience Self Healing
With Clinically Proven Techniques. Discover Your Own Self-Healing
Powers with Mind-Body Tools from Dr. Andrew Weil. Andrew Weil, M.D.
The evidence is overwhelming: you can tap the power of your mind
to directly influence your health, using clinically proven tools
that anyone can master. This information-packed "integrative
medicine chest" includes an in-depth 52-page interactive workbook
and 25 Mind-Training Cards designed to support a daily practice.
Step by step, users will learn an empowering four-part series of
mind-body techniques: • Breathing—Dr. Weil reveals "the
master key to self healing" • Meditation—Dr. Jon
Kabat-Zinn introduces listeners to the oldest and most effective
system for calming the mind • Guided Imagery—Dr. Martin
Rossman invites us to heal the body with this effective and easy-to-learn
skill • Sound Therapy—Pioneering music therapist Kimba
Arem leads a complete sound-healing journey to rejuvenate and balance
our physiology and mind. 135 minutes. 2 CDs. ORDER TODAY!
CD 1 offers six different breathing exercises demonstrated by Dr.
Weil, including following your breath, beginning with the exhale,
squeezing out more air, and the relaxing breath. 69 minutes.
CD 2 introduces guided meditations and sound healing. Martin Rossman,
M.D., a pioneering physician in the use of guided imagery, explains
the use of imagination in helping to deepen your ability to relax-including
a fantastic guided imagery exercises centered on a place of healing.
The music can be used for background music when you meditate, practice
yoga, receive a massage, or for helping you unwind at the end of
a day. 72 minutes.
The
25 flash cards reinforce the exercises presented in the CD and guidebook,
including additional ways to employ breath work, meditation, guided
imagery, and sound therapy for healing and wellness. Dr. Andrew
Weil's Mind-Body Tool Kit is a good introduction to various healing
modalities individuals can use for self-healing.
The Healthy Brain Kit (Andrew Weil & Gary Small):
Clinically Proven Tools to Boost Your Memory, Sharpen Your Mind,
Keep Your Brain Young. You exercise your body to keep it in peak
performance--but what about your brain? At UCLA, Dr. Gary Small
is proving that you can boost memory, sharpen concentration, enhance
verbal fluency, and more--in less than two weeks. Now, with The
Healthy Brain Kit, Dr. Small teams up with internationally renowned
physician Dr. Andrew Weil to offer a complete program of tools and
teachings for increasing your brain power immediately. This information-packed
kit includes: * 2 CDs spotlighting the secrets of the brain and
its remarkable abilities, plus Dr. Small's favorite "mental
aerobics" exercises * 54-page study guide with breakthrough
nutrition and lifestyle recommendations from Dr. Weil for keeping
your brain healthy and mind sharp for life * 35 brain-training cards
offering tricks, tips, and teasers to enhance brain fitness anytime,
anywhere Whether you're concerned about memory loss, poor concentration,
or enhancing your creativity, or you simply want to regain that
cognitive edge of your youth, The Healthy Brain Kit gives you the
most essential skills for keeping your brain in optimum shape today,
and in the years ahead. 120 minutes. 1 CD. ORDER TODAY!
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
Dr.
Andrew Weil's Mindbody Toolkit
The
Healthy Brain Kit |
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| L994264 |
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CD/HEALTH: Healthy Sleep (Andrew Weil & Rubin Naiman) |
Walking: The Ultimate Exercise for Optimum
Health (Andrew Weil & Mark Fenton)
Healthy Sleep (Andrew Weil
& Rubin Naiman): Dr. Weil and sleep expert Dr. Rubin Naiman
teaches listeners how to naturally change lifestyle to achieve Healthy
Sleep. On this new 2-CD audio, these two mind-body experts present
an innovative sleep-health program for body, mind, and spirit that
features: Dr. Weil's medically proven lifestyle recommendations
and breathing exercises to help decrease stress and promote relaxation
Dr. Naiman's most effective strategies for managing common sleep
disorders, such as insomnia and sleep apnea--as well as induction
exercises to overcome them. "Conscious sleeping" practices
to get maximum restorative power from sleeping, dreaming, and awakening,
and more. "Good sleep is not just about the number of hours
one spends in bed," according to Dr. Weil and Dr. Naiman. "It
must also reflect the depth and quality of that sleep." With
Healthy Sleep, these trusted medical experts help listeners achieve
a critical yet often overlooked building block of a healthy lifestyle:
a good night's rest. If you suffer from insomnia, HEALTHY SLEEP
is a must. 2 CDs. ORDER TODAY!
Walking:
The Ultimate Exercise for Optimum Health
(Andrew Weil & Mark Fenton): Provide listeners all the tools
needed to begin a daily walking practice. On Part One, Dr. Weil
and Mark Fenton explain the proven ways in which walking helps you
look and feel younger, reduce stress, improve immune function, achieve
your ideal weight, and more. On Part Two, listeners get walking
with a fully programmable workout that features two warm-up options
and five intensifying sessions, paced by cadence cues and motivating
tips for each phase. Whether
you’re a seasoned walking enthusiast looking for an edge or
taking your first steps toward a healthier tomorrow, with Walking,
anyone can put their best foot forward to make the most of this
enjoyable and life-changing exercise.
1 CD. ORDER TODAY!
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
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| L994251 |
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CD/HEALTH: Andrew Weil & Joshua Leeds:
Increase Vitality: Dr.
Andrew Well's Music For Self-Healing |
Relax and De-Stress
Increase Vitality: Dr.
Andrew Well's Music For Self-Healing (Andrew
Weil & Joshua Leeds): Most of us
have experienced how certain music naturally stimulates the body
and mind. Today, medical science is identifying the optimum styles
that create these effects. Dr. Andrew Weil and sound researcher
Joshua Leeds now "prescribe" an energizing collection
of classical compositions. The music is divided into three sequences.
The first sequence (Easy Does It) offers a gentle wake-up for recuperation.
The second sequence (Get Up & Go) is like "aerobics"
for the ears with mid-level tempo and milder levels of complexity.
The third sequence (Have Mercy!) is very enlivening with especially
upbeat selections. Piano, cello, oboe, English horn and flute provide
beautiful music that moves from slow and simple to fast and complex.
The one hour enlivening experience is fast-paced and you are left
feeling energized and ready to accomplish tasks that require mental
clarity. 60 minutes. 1 CD. ORDER TODAY!
Relax and
De-Stress (Andrew Weil & Joshua Leeds):
Andrew
Weil, M.D. & Joshua Leeds inspired composers like Mozart and
Bach instinctively understood the profound effect of music on emotions
and the physical body. With Relax and De-Stress, listeners enjoy
a soothing collection of classical music clinically proven to reduce
tensions and produce calm. Masterpieces such as Debussy’s
“Reverie” and Vivaldi’s “Winter,”
Largo movement are presented in a specific order on the CD, easing
the listener with each track into a deeper state of stress-free
tranquility. Relax and De-Stress is the perfect choice for listeners
who wish to slow down from a hard day’s work, prepare for
a good night’s sleep, or simply unwind with some of the greatest
work from classical composers. Includes a 20-page booklet. 60 minutes.
1 CD. ORDER TODAY!
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
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| L992046 |
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CD/HEALTH: Taking Care of Yoursel | Self-Healing Strategies
270 min. 4 CDs. (Andrew Weil, MD)
Taking Care of Yourself: With Taking Care of Yourself,
this pioneering Harvard-trained physician Dr. Andrew Weil, invites
you to join him in a comprehensive one-on-one audio learning course.
With Dr. Weil, you will learn the most current and proven essentials
for creating optimum health-naturally.Find out: How do you shop
for foods and prepare them for maximum nutrition and pleasure? In
this indepth six-session program, you will receive the same practical
guidance that you would by attending a full length seminar with
Dr. Weil-while learning at your own pace and convenience. 270 min.
4 CDs. ORDER TODAY!
Self-Healing Strategies: Simple
Measures for Protecting Your Health, Staying Well, and Living Longer
(Unabridged): Adapted from the author's most comprehensive healthy
living guide, this program is an intuitively organized exposition
of how to help the body's natural healing and prevention mechanisms.
Dr. Weil's comfortable authority and perfect speaking cadence make
this learning audio fresh and understandable. Especially impressive
is how he blends information about mainstream concerns--cancer,
Alzheimer's, cardiovascular disease--with an inviting array of alternative
healing approaches. The sections on herbal remedies and various
mind-body therapies are especially well developed. This relaxing,
enjoyable audio can be referenced easily because the CD tracks are
clearly labeled on the package and the discs. An outstanding collection
from one of our best health authors. 270 min. 4 CDs. ORDER TODAY!
*This
statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
Taking
Care of Yourself
Self-Healing
Strategies
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| L994244 |
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CD/HEALTH: Encountering The Wisdom Jesus,
450 min. 6 CD/Set (Cynthia Bourgeault)
Encountering The Wisdom Jesus:
The early Christians,teaches the Rev. Cynthia Bourgeault, were afire
with the spirit of Jesus, inspired fully by his teaching of a total
transformation of the consciousness. How do we reclaim that fire
today? On Encountering the Wisdom Jesus, this brilliant author and
dynamic Episcopalian priest presents her first full-length audio
course on rediscovering the "Master of Wisdom." 6 CDs.
450 min. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease. |
Encountering
The Wisdom Jesus |
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| L993421 |
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CD/HEALTH: Angel Helpers | Angel Symphony of
Love and Light (Merlin's Magic)
Angel Helpers: Merlin's Magic is a proven bestseller!
This is a wonderful follow-up album to their best selling Reiki
and Reiki: The Light Touch. Angels are our daily companions. This
truly heavenly, very uplifting melody is perfectly accented by flute,
sitar, and strings to help make these invisible companions audible.
64 min. CD. ORDER TODAY!
Angel Symphony of
Love and Light: The music of this CD invites the angels
to come to you. Together with the angel vibration, Angel-Symphony
of Love and Light can take you to a state in which you also are
like an angel and experience fulfillment. You can relax, get in
touch with your inner self, remember who you are, and become more
radiant. As a result, this angel music will bring you both enjoyment
and healing power. It is an invitation to lean back and let yourself
be uplifted. It is a golden ray of sunlight that breaks through
the clouds and enchants you like the touch of an angel. 60 min.
CD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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Angel
Helpers
Angel Symphony of Love and Light
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| L994233 |
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CD/HEALTH: Rest and Relax, 54 min. 1 CD. (Wai
Lana)
Rest and Relax (Wai Lana): Wai Lana
talks you through two relaxation techniques, followed by a restful
meditation. These ancient techniques can relieve stress, anxiety,
and depression. They will also help you overcome insomnia, enabling
you to slip into deep and sound sleep. Wai Lana's calming voice
and soft music will ease your mind, relax your body, and soothe
your spirit. Rest and Relax will leave you with a deep sense of
comfort and release from the fears and anxieties of everyday life.
It's sacred sounds that take you on a meditative journey. 54 min.
1 CD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease. |
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| L994246 |
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CD/HEALTH: The Second Half of Life, 150
min. 2 CDs.
(Dr. Angeles Arrien)
The Second Half of Life: On The Second
Half of Life, Dr. Arrien introduces you to the Eight Gates of Initiation.
Through images, poetry, and timeless metaphors from diverse world
cultures, you will learn to understand their lessons and gifts,
harvest the meaning and purpose of your life, and come into spiritual
maturity. Follow this gifted storyteller as she takes you step by
step through each gate to deepen your most valuable relationships,
reclaim your untended creative talents, and shift your focus from
ambition to meaning to grow into the magnificent elder you were
meant to become. 150 min. 2 CDs. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease. |
The
Second Half of Life |
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| L994257 |
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CD/HEALTH: Bite by Bite: 7 Guidelines to Break Free from Emotional
Eating (Geneen Roth)
Bite by Bite: 7 Guidelines to Break Free from Emotional
Eating: Geneen Roth—best-selling author of Feeding the
Hungry Heart, offers Bite by Bite—her essential step-by-step
program to help you determine what you are truly hungry for, and
create a healthier relationship with food. Through guided meditations,
practical techniques, and Geneen Roth’s personal trial-by-error
lessons, Bite by Bite will change the way you relate to food, allow
you to give up diets permanently, and accept yourself at any weight.
Roth's tender voice expresses a credibility that comes from her
own emotional journey. Offering specific guidelines for emotionally
healthy eating, she sounds genuine even when her words border on
the melodramatic. 2 CD. ORDER TODAY!
*This
statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease.
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Bite
by Bite |
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