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DVDs > Health > 1A
| L913069 |
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DVD/EXERCISE: Esalen Massage, 75 min. (Esalen
Institute)
Esalen
Massage:
People who have experienced Esalen
Massage agree that it is an extraordinary form of bodywork. In this
easy-to-use video, you'll be able to view the video on your video
player and at the same time give an Esalen massage to your husband,
wife, friend or lover. This DVD has hands-on instructional program
in a choice of 3 languages: English, German, and Spanish, with an
informative voiceover. If you don't have enough time for a full
75-minute Esalen Massage this DVD has included 2 "mini"
programs of 10 and 20 minutes along with the full length program-choose
the one you have time for!! (Contains partial nudity.)
75
min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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Esalen
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| L912097 |
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DVD/EXERCISE: Infant Massage: The Power Of Touch |
Infant
Massage | Massage Practice for Infants
Infant
Massage: The Power Of Touch:
Researchers have recently learned that
touch plays a crucial role in the development of healthy, self-confident
chlidren. Through infant massage, mothers and fathers can improve
their baby's sleeping and eating habits, ease tension and colic,
and enhance communication between caregiver and baby--instilling
a lasting sense of both closeness and security. Lead by a licensed
neuromuscular therapist, this remarkable program teaches the step
and strokes of infant massage in a safe manner, as well as offers
important tips and plenty of information to help the caregiver respond
to a baby's individual needs. Includes 40 minutes of Bonus Music
for massage. 92
min. DVD. ORDER TODAY!
Infant
Massage: Shiatsu-style
infant massage is easy to learn and benefits both child and parent.
Melva Martin shows how to use this Japanese massage technique to
strengthen the bond between parent and child. Teach the child to
relax, tone the skin, muscles and internal organs, prevent or alleviate
common problems, assist with sound physical and mental development.
It's the safe, natural way to keep your baby healthy and happy!
60
min. DVD. ORDER TODAY!
Massage
Practice for Infants: For
a baby, touch is one of the most essential elements of healthy physical
and psychological development. Combining touch with play and caregiving
is a nurturing way to interact and bond with your new baby. In Massage
for Infants, certified infant massage therapist Michelle Kluck takes
you step-by-step through safe and effective techniques that help
relax your baby and relieve common physical discomforts. Practicing
massage daily helps deepen the communication between infant and
parent -- both mothers and fathers -- and builds a solid foundation
for your child's overall health and well-being. 60
min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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Infant
Massage:The Power Of Touch
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| L911001 |
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DVD/EXERCISE: Massage Your Mate (Rebecca Klinger)
| Massage Practice for Couples
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Massage Practice Therapeutic Touch (GAIAM)
Massage
Your Mate:
State-licensed massage therapist Rebecca
Klinger guides your through 1 1/2 hours of professional massage,
appropriate for the entire family. Five step-by-step, easy-to-follow
segments present both Swedish massage and Shiatsu acupressure techniques
for the back, legs, feet, arms, and hands, chest, abdomen, neck,
face and scalp. 90
min. DVD. ORDER TODAY!
Massage
Practice for Couples:
Maintaining a loving
relationship depends as much on spiritual and emotional contact
as it does on phyiscal intimacy. Massage for Couples encourages
people to bring healing touch into their daily lives through therapeutic
massage -- a form of physical communication that encourages trust
and understanding. Working with her partner, certified massage therapist
Michelle Kluck takes you through two full-body massages - one for
men and one for women - although both partners can benefit from
any or all of the techniques. You'll discover new ways to touch
each other using Swedish Massage techniques -- a great way for two
people to unwind and reconnect at the end of a long day. 60
min. DVD. ORDER TODAY!
Massage
Practice Therapeutic Touch:
Based on the age old principle that
an open energy system surges within and around us, this title describes
how to balance and energize the body by altering the flow of this
energy field. Certified Massage Therapist Michelle Kluck shows you
how and where to place your hands to transfer universal life force.
60
min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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| L913119 |
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DVD/EXERCISE: Qigong Massage, 190 min. (Dr.
Yang Jwing-Wing) |
Reflexology Massage: Ann Gillanders, 76 min. (Natural Journeys)
Qigong
Massage:
Qigong Massage DVD contains an in-depth
introduction to the art of massage, and to the acupressure points
and channels in the human body. Based on Traditional Chinese Medicine,
it is utilized to improve health, slow the aging process, and treat
illness and stress. 190
min. DVD. ORDER TODAY!
Reflexology
Massage:
Join us on the island of Maui for a relaxing, entertaining and easy
guide to reflexology, as taught by internationally recognized reflexologist,
teacher and best-selling author, Ann Gillanders. Our
feet are microcosms - or maps - of our entire bodies. They contain
thousands of tiny nerves called reflexes, which correspond to every
organ and system within the body. Simply pressing on these reflex
points can create amazing results. Reflexology reduces stress, revitalizes
and balances energy, and creates an overall sense of well-being.
Reflexology also provides a wonderful opportunity to connect with
and nurture your loved ones. Research studies from around the world
have proven that reflexology is profoundly effective in either curing
or greatly alleviating health problems as diverse as: PMS, Stress
and Fatigue, Headache, Arthritis, Insomnia, Depression, Digestive
Problems, Backache, Common Children's Ailments, Heart Disease, Menopausal
Problems, and Asthma. Step-by-step demonstrations are interwoven
with fascinating "footnotes" and tips, providing you with
ample time to fully learn and perform each technique. Includes wallet
size Reflexology Card, Reflexology Chart (Left Foot), and Reflexology
Chart (Right Foot). 76 min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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Qigong
Massage
Reflexology
Massage |
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| L913447 |
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DVD/HEALTH: Chris Freytag: Drop It In 30 |
Walk Yourself Fit (Prevention Fitness
Systems)
Prevention
Fitness - Drop It In 30 (Chris Freytag): This fat-blasting
program offers metabolism-boosting workouts that help melt away
the pounds and inches in 30 days. The "fat-burning" workout
features high intensity dance-like moves and the "metabolism-boosting"
workout combines interval training with athletic cardio drills.
You'll drop it in no time with this high energy DVD and the help
of Prevention's fitness pro Chris Freytag. 30 min. DVD. ORDER TODAY!
Prevention
Fitness - Walk Yourself Fit (Chris Freytag): Walk Yourself
Fit! Chris Freytag guides you through three different fun and energizing
routines that will help you lose weight get firm and improve your
health. Walking programs include:The Accelerated Workout - a heart-pumping
interval workout that combines fast and slow walking segments.The
Body-Shaping Workout - a muscle-firming walk that includes toning
exercises.The Cardio Workout - a longer fat blasting routine that
raises your heart rate and burns calories. 62 min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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| L913311 |
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DVD/HEALTH: Debbie Rocker - A.M. and P.M. Walking |
Walking for Weightloss (GAIAM)
A.M.
and P.M. Walking (Debbie Rocker): Kick start you metabolism
in the morning, then keep it burning into the evening! AM/PM Walking
is a walking workout system that gives you the felxibility to slim
down and get fit - your way. This unique, comprehensive program
includes two full-length walking workouts on DVD and an inspiring
guided audio CD workout - so you can workout indoors or out. The
AM Walking working is an invigorating, effective workout that helps
you wake your muscles, metabolism and mind. It's a calorie-burning
regimen that will give you a healthy start to every day. The PM
Walking workout is designed to continue the calorie-burn, but at
a relaxed pace, so you can unwind and end your day with a healthy,
peaceful state of mind. 60 min. DVD. ORDER TODAY!
Walking for Weightloss (Debbie Rocker):
Walk Yourself Thin. Achieve the results you want, in less time.
Debbie's "don't do more - get more" philosophy and training
method are incorporated into every phase of this unique, comprehensive
program, and it really works. Debbie's innovative "walking
circuit" program combines high and low-intensity cardio work,
walking, and toning exercises. The result is an effective training
regimen that burns calories and helps you lose weight. Everything
you need is included: a DVD for indoor training and a CD to guide
you through your outside walking workouts. As a former personal
trainer, Debbie Rocker uses an empowering, supportive approach.
She is with you every step of the way, offering smart advise, tips,
techniques, and motivation. You can lose weight, get fit and feel.
60 min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease.
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| L913311 |
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DVD/HEALTH: The Firm: Total Body Time-Crunch |
Burn and Shape | Rock Your Body (Jamie
King) (GAIAM)
The
Firm: Total Body Time-Crunch (Rebekah Sturkie):
Total Body Time Crunch is the FIRM's secret weapon against unwanted
flab. This workout combines high-energy cardio moves with targeted
body shaping exercises in heart-pumping intensity bursts that increase
your motivation as well as your results. This full-body workout
led by instructor Rebekah Sturkie combines cardio moves weight training
aerobics exercises and strength training intervals. 70 min. DVD.
ORDER TODAY!
The Firm: Burn and Shape (Emily Welsh):
Walk Yourself Thin. Achieve the results you want, in less time.
Debbie's "don't do more - get more" philosophy and training
method are incorporated into every phase of this unique, comprehensive
program, and it really works. Debbie's innovative "walking
circuit" program combines high and low-intensity cardio work,
walking, and toning exercises. The result is an effective training
regimen that burns calories and helps you lose weight. Everything
you need is included: a DVD for indoor training and a CD to guide
you through your outside walking workouts. As a former personal
trainer, Debbie Rocker uses an empowering, supportive approach.
She is with you every step of the way, offering smart advise, tips,
techniques, and motivation. You can lose weight, get fit and feel.
60 min. DVD. ORDER TODAY!
Rock Your Body (Jamie
King): Now you can sculpt your
hottest body ever- while learning the hottest dance routines featured
in the latest videos and tours! Rock Your Body, from celebrity director
and choreographer Jamie King, gives you everything you need to target
and tone every muscle in your body... blast fat... shed stubborn
pounds... and master electrifying hip-hop moves- in just minutes
a day! 60 min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease.
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