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DVD/EXERCISE: Lotte Berk Method for Beginners: Basic Essentials | High Round Assets | Hip Hugger Abs | Muscle Eats Fat, DVD.
(Lotte Berk)


• Basic Essentials: 30 min. ORDER TODAY!

• High Round Assets: A "hanging bottom" is a frustrating condition suffered by too many women. But the exercises of the Lotte Berk Method are the most effective ever created to firm and raise your gluteal muscles. You will learn proper pelvic positioning and exercise movements to work these muscles and pull up your seat. You will love how effectively the Lotte Berk Method delivers you High Round Assets!
30 min. ORDER TODAY!

• Hip Hugger Abs: Everyone wants defined, flat abdominals to look good in the new hip-hugger and lo-ride fashions require them! No exercises are more effective at targeting all of the abdominal muscles-even the lowest ab muscles-than the Lotte Berk Method. Specially designed firming tension exercises start working muscles below the bust and firm and strengthen each muscle group all the way down. You will love how you look and feel from using this extraordinary workout! 30 min. ORDER TODAY!

• Muscle Eats Fat: Nothing is more unattractive than a flabby weak body. The only way to reduce fat is to burn calories and nothing burns calories better than strong muscles. In fact, healthy toned muscles will burn calories 24 hours a day-even when you are at rest! The Lotte Berk Method teaches you targeted exercises that will work poorly toned, unused muscles, particularly in your thighs and abdomen. From your first workout you will begin to create strong, toned muscles and burn calories. The results will look and feel fabulous! 30 min. ORDER TODAY!

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

DVD/EXERCISE: Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio (Natural Journeys)


• Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio: Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl™ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her "secret weapon” for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. 40 min. DVD. ORDER TODAY!



*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

DVD/EXERCISE: Hula Workout Kili: Beginners, 40 min. |
Weight Loss, 30 min. (Natural Journeys)


• Hula Workout: Beginners: Join Kili on the beautiful beaches of Maui and experience a creative Hula Workout for Beginners. Kili has designed this program to allow the beginner to learn a choreographed hula dance while experiencing a fabulous aerobic workout at the same time. This uniquely designed program combines hula and fitness to help you burn calories and strengthen and tone the entire body. Hula Fitness for Beginners is fun, energetic and a creative new way to workout that women of all ages can enjoy. 40 min. ORDER TODAY!


• Hula Workout: Weight Loss: Join Kili on the beautiful beaches of Maui and experience an innovative Hula Workout for Weight Loss. Kili has designed this program to allow you to learn a choreographed hula dance combined with an aerobic workout. This uniquely designed program combines hula and fitness to target your heart rate and speed up your metabolism. Combined with a healthy diet, Hula Fitness for Weight loss is a great form of exercise for noticing results. 30 min. ORDER TODAY!


*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

DVD/EXERCISE: Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio (Natural Journeys)


• Island Girl Dance Fitness Workout for Beginners: Tahitian Cardio: Tahitian Cardio Kili invites you to Hawaii, her beautiful homeland, to experience the popular Island Girl™ dance fitness series. Tahitian dance is the most sensual of the South Pacific, and can also be a challenging workout. Kili demonstrates this unique dance method she calls her "secret weapon” for keeping in shape and having a bathing suit-ready body all year long. Kili has designed this workout to specifically target and tone legs, buns, and abs. You will learn three basic Tahitian moves: ‘ami, figure 8, and Tahitian bump. Combined with fitness steps, these moves offer an innovative and creative Tahitian Cardio workout to help you lose weight and shape the entire body. 40 min. DVD. ORDER TODAY!



*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

DVD/EXERCISE: Ultimate Body Makeover with Frederique, 148 min.
(Natural Journeys)


• Ultimate Body Makeover with Frederique: Join Victoria’s Secret supermodel Frederique as she presents Chris Imbo and his acclaimed Peak 10™ Personal Training Program. In 10 days you will feel and see real results. In 10 weeks you will be in the best shape of your life! And best of all, Peak 10 gives you the tools to make the results last a lifetime. Perfect for all fitness levels.

-- Easy-to-follow 10-Week personal training program designed by Chris Imbo, New York’s hottest fitness trainer.
-- 2 energizing aerobic workouts with internationally acclaimed fitness trainer Kacy Duke.
-- Customized nutritional plan.
-- 10-Week Personal Performance Journal.

-- Abs and Upper Body Sculpting & Fat Burning Aerobics: This dynamic workout by Frederique and Chris strengthens and sculpts the abs, chest, shoulders, back and arms using a challenging progression of movements. Although designed for all fitness levels, using light hand weights will intensify this Abs and Upper Body Sculpting program. Fat Burning Aerobics, performed by internationally renowned fitness expert Kacy Duke, uses easy-to-follow routines to burn fat and boost endurance. Program features include Frederique’s secrets for staying motivated, and Chris’s nutritional tips to enhance your lifestyle.

-- Lower Body Sculpting & Energy Building Aerobics: Tight and toned hips, buttocks and thighs can be yours using Chris’s proven Lower Body Sculpting program. This challenging workout will help you define and sculpt your lower body into a sleek new look. Internationally acclaimed fitness trainer Kacy Duke joins Chris and Frederique in a high-intensify workout, Energy Building Aerobics. You’ll perform "cardio-sport" moves to strength muscles and boost energy. Program features include Frederique’s dieting tips for home and travel, and Chris’s suggestions for getting the most out of your Peak 10 commitment to fitness. BONUS! Includes a Peak 10 Diary to evaluate current fitness levels and measure success! 148 min. DVD. ORDER TODAY!


*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.