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Videos > Andrew Weil Health | Stretching > 8
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VIDEO/DVD HEALTH: Dr. Andrew Weil's Healthy Aging |
Dr. Andrew Weil's Guide to Eating Well (Acacia)
• Dr. Andrew Weil's Healthy Aging:
In a new public television special, integrative medicine expert
and bestselling author Dr. Andrew Weil takes on the subject of aging
with unflinching honesty and offers uplifting advice based on his
scientific studies and personal observations. With warm style that
has made him America’s best-known doctor, he urges us to reject
the prevailing notion that aging is an evil to be fought off with
magic elixirs and invasive procedures. Rather, Dr. Weil emphasizes
the rewards of growing older and offers practical steps for remaining
healthy in mind and spirit so we can enjoy it. He explains the science
behind the best approach to diet and exercise as well as how to
get the most beneficial sleep, maintain emotional well-being, keep
your memory sharp, and think about the emotional legacy you want
to leave behind. He offers practical steps for staying healthy in
mind and body so we can enjoy our mature years, covering diet and
exercise, sleep, emotional wellbeing, and way to keep our memory
sharp. Honest, uplifting, authoritative advice. 85 min. DVD. ORDER
TODAY!
• Dr. Andrew
Weil's Guide to Eating Well: Good carbs, bad carbs? Low
fat, no fat? Is protein the solution or the problem? After so much
conflicting diet advice, one of America's best-known and most respected
doctors offers a sensible approach that emphasizes enjoyment over
deprivation and long-term health benefits over short-term weight
loss. Dr. Weil assures us there is no confusion among nutritional
experts about the optimal diet for health and longevity. And it's
the very same diet that will naturally keep you at a healthy weight.
Understanding inflammation to be the root cause of many chronic
illnesses, he provides science-based recommendations to help combat
specific health concerns, all as part of what he calls the Anti-Inflammatory
Diet. He also addresses the subject of dietary supplements, what's
downright dangerous and what can help. Inside
the DVD, you'll find a printed pocket guide that encapsulates much
of Dr. Weil's advice, including energy-boosting eating tips and
a shopping cart guide to the healthiest foods. 80 min. DVD. ORDER
TODAY!
*This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease. |
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DVD/EXERCISE: The Art of Breathing, 90 mins. DVD.
(Nancy Zi)
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The Art of Breathing:
The Art of Breathing by Nancy Zi elevates breathing to its
most potent, health-enhancing level. In 6 simple lessons, it reveals
how to use the endless powers of breathing to reach your full potential
of body, mind, and spirit. Twenty-four progressive exercises are
demonstrated in beautiful surroundings to soothing background music.
Vivid graphic imagery drills and step-by-step instructions make
the movements easy to understand and master.
90
min. DVD. ORDER TODAY!
*This statement has not been evaluated by the Food
and Drug Administration. This product is not intended to diagnose,
treat, cure, or prevent any disease.
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The
Art of Breathing |
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VIDEO/DVD HEALTH: Simple
Steps to Delicious Cooking | Simple
Steps to a Greener Home (GAIAM)
• Simple
Steps to Delicious Cooking: Make every meal burst with
flavor with acclaimed natural chef Michel Nischan. In Simple Steps
to Natural and Delicious Cooking, you ll learn to prepare mouth-watering,
and adventurous dishes, all while using natural, fresh and widely
available ingredients. With easy techniques, and simple, innovative
ideas, Michel shares the secrets to making every meal memorable,
healthful and fun!About Michel Nischan: As the son of Southern farmers,
Michel Nischan fully understands the connection between the health
of the land and our personal well-being. A renowned chef and best-selling
cookbook author Michel shares his passion and culinary genius in
his books and in national publications including Oprah Winfrey s
O Magazine, Health, Bon App tit and People. He has been a frequent
guest on many of The Food Network s most popular programs and featured
on CBS, MSNBC and PBS. He is also Chef-Owner of The Dressing Room
Newman's Own®, A Homegrown Restaurant, a partnership with Paul
Newman. 60 min. DVD. ORDER TODAY!
• Simple Steps to a Greener Home:
NATURE S REMEDY FOR IN-HOME STYLE. Environmental lifestyle expert
Danny Seo shows that it really is easy being green and shares the
creative ideas that have made him America s leading lifestyle authority
on modern, eco-friendly living. From flooring to restoring, remodelling
to recycling, Simple Steps to a Greener Home offers smart and stylish
ideas for turning your home into an Earth-friendly oasis proving
that green living can be gorgeous living too.Smart and stylish ideas
for turning your home into an Earth-friendly oasis proving that
green living can be gorgeous living too.GET TO KNOW DANNY SEO: Best-selling
author and lifestyle expert Danny Seo has spun his Simply Green
eco-friendly way of life into books praised by Food & Wine,
Elle and Country Home; a LIME network TV show featuring stylish,
eco-friendly tips for the home; and a weekly talk show on Sirius
Satellite Radio. Danny brings his uniquely stylish vision to some
of Hollywood s biggest celebrities as an eco-stylist, dressing them
in environmentally-friendly fashion, consulting on home renovations
and helping them raise money for their eco-charities. 60 min. DVD.
ORDER TODAY!
*This
statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent
any disease.
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